What is responsible play?
Responsible gambling involves setting boundaries for both time and money, enjoying the game for its entertainment, and walking away when it no longer feels right. This helps you steer clear of debt, stress, and arguments, keeping your home safe for everyone.
Smart Rules for Fun and Safe Gaming
Playing responsibly makes casino games enjoyable and helps keep things in check.
Take a moment to go through these guidelines before diving in, and don’t forget to check back on them during your sessions to keep your time, mood, and budget in check.
- Think of real-money gaming as a form of paid fun, rather than a way to earn income;
- Set a time limit that works alongside your job, sleep, and family responsibilities;
- If you face losses, take a break; don’t make decisions out of frustration;
- Only bet what you can afford to lose without jeopardizing bills or rent;
- Look into the house edge and loss odds for every online game you choose;
- Make sure to plan time for hobbies, sports, and friends, not just for casino visits;
- Avoid playing after drinking or using drugs, as it will cloud your judgment quickly.
Warning Signs of Problem Gambling
Problem gambling can lead to financial troubles, health issues, and harm to personal relationships. If you see any of the signs listed below in yourself or someone else, take a moment to pause and reach out to a qualified counselor or helpline.
- Spending more time or cash than you intended;
- Neglecting work, school, or family responsibilities to keep playing;
- Using loans, credit, or your household budget to support the play;
- Trying over and over to win back what you’ve lost;
- Experiencing ongoing stress, anxiety, or a low mood, along with irritability when you try to cut back;
- Turning to casino games to escape personal problems or tough emotions.
Online peer support for gambling addiction
- Gamblers Anonymous provides support from peers at www.gamblersanonymous.org
- GAM Anon assists families in coping with challenges at www.gam-anon.org
- Gambling Therapy offers support through forums at www.gamblingtherapy.org
- GamCare provides harm reduction help online at https://www.gamcare.org.uk/
Gambling by those under 18 is prohibited; parents can set up parental controls to limit access.
Self-Exclusion Tools
It’s tougher to limit access to online casinos compared to a physical location. Self-exclusion apps and website blockers help you limit access, set deposit caps, establish win limits, and control bet sizes when gambling becomes a concern.
- CyberPatrol: a desktop tool that keeps casino sites at bay, enforces time limits, and safeguards settings with a password for both kids and adults;
- GamBlock®: an app that prevents online casinos from appearing in browsers and apps, activates on installation, and stays operational until a specified end date;
- 27LABS: Windows security software that employs a URL blacklist to block unwanted sites, including gambling websites, for every user on the PC;
- Net Nanny: a control app that screens content for those over 18, blocks casino links, and allows you to set age restrictions on iOS, Android, and macOS devices.
Where to find support and advice
If you’re feeling confused about your own situation or that of a family member, don’t hesitate to contact a licensed addiction helpline or a nearby counseling service.
This site is here to offer initial guidance and direct you to safe play rules, helping you stay in charge and know where to go.